Tips on avoiding allergens

If you do not respond sensitively to our inevitable roommates, you need not do anything. However, there is a dust mite allergy (or suspect) that you can drag a so-called home improvements considered. However, the scientists are divided on whether they are really successful, especially since we are also implementing policies mites never quite shook off. The following recommendations from the experts:

* The humidity and temperature as possible should be kept low.
* All rooms, especially the bedroom, well ventilated each day.
* Remove the humidifier heaters.
* At least 1 x week Bed linen and wash at least 60 degrees. Milbenundurchlässige Allergieüberzüge (encasing) for the bedding can bring additional relief as they close off the mites from their food source and thus starve. ) Also Niembaumsamenspray extract (from the pharmacy should act similarly.
* Clothing and shoes never go in the sleeping area, hair never comb or brush in the bedroom.
* For pets, the bedroom should be off limits, a waiver may be advisable to pets.
* No plants (not set up with hydroponics) in the bedroom.
* Use damp dusting, vacuum cleaner micro filter.
* Stuffed animals regularly freeze in the freezer (-20 ° C) overnight or give even better in the dryer. This kills the mites.